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regarding my questions on how everyone who has the Clan Thompson Food Smartlist uses it to the best advantage, I received the following responses:
 
One person printed the entire list, separated it alphabetically, hole punched it & placed it in a ring binder that was kept in the car.  Also the restaurants were separated from the groceries.
 
2 people use the palm pilot version and take it to the supermarket to use it while shopping or eating out.
 
1 person uses the computer list to make their grocery shopping list.
 
1 person paid a few dollars more for the pocket size list.
 
Last, Lani Thompson said I can't print the list, but should use it to make my grocery shopping list.  Also, he said the "help files" contain more hints for using the list.
 
Thanks to everyone who responded.  I appreciate all the hints.  Mary from MI
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