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Subject:
From:
Jan Ryan <[log in to unmask]>
Date:
Thu, 12 Jun 1997 02:07:11 -0400
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<<Disclaimer: Verify this information before applying it to your situation.>>

Thanks for the great list! I'm going to the store tomorrow!

Here's another item to add. My kids love my "Smoothies".

Combine in blender:

2 cups GF orange juice
1 small banana
1/2 package frozen fruit (our favorite is strawberries), slightly thawed in
microwave
1/4-1/2 package soft Tofu, or small container plain yogurt

Blend away and enjoy!  Great for kids who don't like to eat breakfast. Quick
energy and lots of protein.

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