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Subject:
From:
Connie Sarros <[log in to unmask]>
Reply To:
Connie Sarros <[log in to unmask]>
Date:
Sun, 1 May 2005 06:08:49 -0400
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<<Disclaimer: Verify this information before applying it to your situation.>>

May is a busy time -- graduations, showers, weddings, buying
summer clothes for the kids, planning vacations... There just
isn't time to sit and plan healthy meals, let alone cook them!

Relieve some of that stress with GF meal planning that is
already done for you.  The menus are easy to prepare,
ingredients are easy to find, and they will add variety to your
table.

One week's worth of menus contains an average of 41 recipes
for:
2 breakfasts
2 lunches
6 family dinners (salad, entree, side dishes and dessert)
1 dinner for entertaining (salad, entree, side dishes and
dessert)

The following menus are available:

STANDARD MENU
SHORT-CUT MENU
LOWFAT MENU
OVO LACTO VEGETARIAN MENU
VEGAN MENU
LOW SUGAR/LOW CARB MENU
LOW SODIUM MENU
KOSHER MENU
ALLERGY MENU (for allergies to egg, corn, yeast, rice, dairy,
soy, nuts, potato, citrus, chocolate and/or berries)

Get your menu(s) today at:
http://www.gfbooks.homestead.com/menus.html

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