<<Disclaimer: Verify this information before applying it to your situation.>>

Greetings Everyone,
 
The word is getting out that we meet. This is good, and you can be on the  
team of celiacs-helping-celiacs.
 
When: Next Tuesday night October 21, 7:00 PM, is our fourth meeting at the  
new location in Renton, WA. As is our custom-- casual, no cost, have fun.
 
Topic: Kitchen Tricks
 
Your assignment is to show up, get to know everyone there, and expound upon  
daily Kitchen practices that keep the gluten-free food safe for putting in 
your  mouth and, thus, your digestive system.
 
Newbees to the support group are important. You will be among friends, and  
we will find out from you how to help you in your quest for -- sometimes -- a  
new you! Isn't that exciting?
 
Where:
Valley Medical Center
Medical Arts Center (building)  Conference Room C. (This is in the northwest 
corner of the campus.)
400 South  43rd St, Renton
 
The street numbers and signs are a bit confusing, but the size of the  
hospital and the construction cranes are not. Sooooo ... from Hwy 167 head east  up 
the hill. After clearing the 167 interchange, get in the left lane to turn  
left at the first light onto Talbot Rd. Drive north to the third driveway on  
your left. Turn left toward the Parking Garage ... proceed on around the Medical 
 Arts building making two left turns and park by the front door. Or, park in  
garage on your right and walk across the street to the Medical Arts Center  
(MAC), first floor. Head for the Auditorium. We are in Room C just across the  
hall from the main entrance to the Auditorium.
 
Your support group is valuable, motivational, informative and fun. Please  
make an effort to join us just once-a-month. We especially care about newly  
diagnosed people who are trying to run away from gluten. Believe me, it helps to  
know someone who "knows where to run in the woods!" Do not stay  
"overwhelmed."
 
Earl Ley, Facilitator
425-747-1110
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