<<Disclaimer: Verify this information before applying it to your situation.>>

Below are gf menu items provided by Denny's.  In June she also told me
'Please ask to have any foods cooked on their grill to be cooked in a
separate, clean fry pan.  Equipment and rules for cooking foods vary
from restaurant to restaurant, so be sure to talk to your server about
cross-contamination issues.'  I assume that is still true.

Dawn @ the Jersey Shore


Denny’s 
Gluten Free Menu Items

This Information Has Been Prepared For  Persons Who Must  Restrict
Gluten In Their Diets.  These are food items that according to
manufactures ingredient listing provided to Denny’s and found to be free
of gluten and gliadin, and products containing them such as soy sauce,
unspecified food starches and vegetable proteins.  --Revised  September,
2003

ENTRÉE/SALADS
Eggs/Omelets
Beef  Patty
Corned Beef Hash
Turkey Breast Meat (used in turkey dinners)
Bacon
Tuna (plain)
Sliced/Shaved Ham
Side Garden Salad
Deluxe Garden Salad (plain tuna unless can tolerate distilled vinegar in
Mayonnaise & pickles) you may ask for plain tuna on your salad.

CEREALS
Oatmeal [for those who feel they can tolerate]
Grits

SIDES/SAUCES
Applesauce
Cottage Cheese
Fresh Fruit
Tomato Slices
Salsa
Mashed Potatoes/Cheese  Corn in Sauce**
Olives
Carrots in Sauce
*Regular French Fries
Hashed Browns
Tartar Sauce
Pinto Beans (regional item)
Black-eyed Peas (regional)
Baked Potato
Spaghetti Sauce

*Please verify that dedicated fryers are used for French fries before
you order.
** contains dairy products
        	
MISCELLANEOUS
American Cheese
Butter
Cherry Flavoring
Swiss Cheese
Cottage Cheese
Strawberries
Monterey Jack Cheese
Cheddar Cheese
Cream Cheese
Maraschino Cherries
Cranberry Sauce
Honey
Pancake/Waffle Syrup
Strawberry, Grape, Mixed Fruit Jelly
Liquid and Whipped Margarine

BEVERAGES
Milk- all except buttermilk
Grapefruit Juice
Lemonade
Coffee
Orange Juice
Tomato Juice
Tea
Root Beer
Raspberry Tea
Hot Chocolate
Sprite
Diet Coke
Coke

This listing  is based on information provided by product vendors and
specifications, and may not be all inclusive.  Please be aware that
vendors and product formulations may change.  Also some locations may
use different vendors or local vendors.   If you are concerned about an
ingredient ask store personnel for information before you order!  If
necessary product labels are available.  This list is updated
periodically, for an update or further questions please call the
nutrition coordinator at (864) 597-7396

Website:  http://www.dennys.com/ 

Link to their nutritional information:
http://www.dennys.com/menu/nutrition.asp 

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