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South Seattle Gluten-Free Group Meeting covering Celiac, Gluten  
Intolerance, Vitamins etc.
 
Tues. June 15, 7 pm
 
SPEAKER: Our own Gwen Welch, Dietitian, Discussing vitamins and providing a 
 handout on issues with nutrient deficiencies in Celiacs, what to look for 
and  how to optimize supplementation.
 
GUEST: Claudia Helm (Arbonne) will bring information on gluten-free  
vitamins and supplements, as well as skin care and cosmetic products. The  
majority of Arbonne's products are gluten-free.
 
PLUS: An Overview of 2010 GIG National Education Conference held in  
Minneapolis.
 
For those who live in Metro-South Seattle, take advantage, join the home  
team. Anyone with gluten sensitivity looking for help may come to Valley 
Medical  Center. FREE!
 
Your support group is valuable, motivational, informative and fun. Please  
make an effort to join us just once-a-month. (Same time - same place - good  
habit.) We care about newly diagnosed people who are training for 
gluten-free  food management. Do not stay "overwhelmed."
 
Regard our gluten-free way of life as a positive lifestyle, not a  
restricted diet. View it as an opportunity to explore new foods and flavors.  
Approach it with a positive, open mind and embrace it as your ticket to good  
health!
 
WHERE: Room 'C' Medical Arts Center!
Valley Medical Center
400 South  43rd St, Renton
 
TIME: 7:00 PM
 
DIRECTIONS: From Hwy 167 head east up the hill. After clearing the 167  
interchange, get in the left lane to turn left at the first light onto Talbot  
Rd. Drive north to the third driveway on your left. Turn left toward the 
lower  Parking Garage. Walk across skybridge, turn left, take elevator down to 
1 and  head right, end of hall Room 'C'. Signs posted.
 
Greg Parsons, Facilitator
Lynn Jameson
 

Bulletin Board:
 
1. Please join Gluten Intolerance Group (GIG) _www.gluten.net_ 
(http://www.gluten.net) 
2. _www.LivingWithout.com_ (http://www.LivingWithout.com)  is excellent  
mag.
3. Article on Gut Bacteria Offer New Hope for People with Celiac  Disease, 
see _http://tinyurl.com/24chcds_ (http://tinyurl.com/24chcds) 

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