<<Disclaimer: Verify this information before applying it to your situation.>>

Well, in this unscientific survey of breakfast cereal favorites in the
GF community (on this list), it's looking like there is a pretty big
spread. Many contributors commented that they wish for oatmeal.  More
contributors eat cold cereal than hot cereal. It was not clear that all
of these cereals are truly GF - I did not attempt to verify their
status, but am only reporting what people say they like.  It  is up to
the individual to verify the safety of these products for themselves.

There are four lists here: Cold, hot, wishlist, and additional
recommended breakfast items. See lists below - the numbers after the
names represent how many list members recommended them:

_*Cold:*_
Nature's Path Mesa Sunrise 9 (some add things like yogurt, roasted
pecans or walnuts etc.)
EnviroKidz Gorilla Munch 4 (one person likes all products of this brand)
Arrowhead Mills Maple Buckwheat flakes 4
Pesky's Nutty Rice 3 (two people also like their marshmallow bars)
Enjoy Life Foods Verry Berry Granola 3 (one person is totally
enthusiastic about this cereal)
Safeway's Corn Pops 2
Envirokids Corn Flakes 2
Kashi Cranberry Sunshine 2
Kinnickinnick Krispy Rice (order online) 2
Corn or Rice Crunch Ems 2
Erewhon's Rice Twice 2
Nature's Path Honeyed Cornflakes 2
New World Amaranth 1
Brown Rice Krisps 1
New Morning Cocoa Krispy Rice  1
Rice and Corn Crunch-Ems by Health Valley 1
Cocoa Pebbles (the contributor says they think these are gf) 1
Envirokids Koala Krisp 1
Puffins 1
Erewhon Crispy Brown Rice with mixed berries 1
Homemade, using Bette Hagman's light granola recipe 1
365's version of frosted corn flakes 1
Malt-O-Meal makes "Dyno-bites" in chocolate and "fruity" -
 (the contributor of this item comments: They taste good and are a "main
line"
brand, so they are reasonable priced. HOWEVER - when the new labeling law
goes into effect in January, they are changing their formula to include
wheat starch and their packages will be marked accordingly. They are doing
this so they don't run the risk of accidental or incidental
cross-contamination. Read the labels and stock up early.)



_*Hot:*_
Bob's Mighty Tasty GF Hot Cereal 6 (one person adds butter and garlic salt)
Nabisco Cream of Rice - sometimes mixed with grits before cooking,
sometimes with raisins, sometimes with dried blueberries 3; one person
mixes 1/2 grits and 1/2 cream of rice (dry)
Cooked Brown Rice dressed up as hot cereal 2
Arrowhead Mills Rice and Shine 2
Regular old Cornmeal Grits 2
Pocono Cream of Buckwheat 2
Quinoa flakes as a hot cereal (one contributor says it looks weird and
kids are suspicious of it) 2
Cream of Buckwheat (Pocono brand on the west coast) 1 with blueberries
and bananas 1
McCann's Quick Cooking Irish Oatmeal  1
Personal mixture of Cream of Brown Rice, Quinoa Flakes and Buckwheat 1
Irish Oatmeal 1
Bob's Red Mill or Arrowhead Mills Brown Rice Cereal 1
Bob's Red Mill Brown Rice Farina....you can add applesauce, raisins, etc
(this is possibly the same as the prior cereal) 1
Lundburg Creamy Rice  1
Erewon Creamy Brown Rice 1
Gerber rice cereal for babies 1


_*Wishlists:*_
Oatmeal - many people really miss this.
a good and reasonably priced granola

_*Other breakfast items recommended:*_
Lifestream Buckwheat Wild Berry Waffles
Van's WF/GF Blueberry Waffles
Natures Path Envirokidz Peanut Butter Crispy Rice Bar
Natures Path Envirokidz Chocolate Crispy Rice Bar

* Please include your location in all posts about products *