<<Disclaimer:  Verify this information before applying it to your situation.>>

Two truly wonderful sources of gluten-free eating ideas are:

The Allergy Self-Help Cookbook ("Over 325 natural foods recipes, free of
wheat, milk, eggs, corn, yeast, sugar and other common food allergens" by
Marjorie Hurt Jones, R.N., Rodale Press 1984.

The Yeast Connection Cookbook:A Guide to Good Nutrition and Better Health
by William G. Crook, M.D. and Marjorie Hurt Jones, R.N., Professional Books,
1989.

Since a lot of people with food allergies (overlapping with Candida
overgrowth problems, hence the "yeast connection") feel best when they
rotate foods, both these books include a lot of ideas for very simple
meals. You won't have any problem finding recipes that exclude
gluten-containing foods.

               Peace, Cathy Flick  [log in to unmask]

P.S. The Allergy Self-Help Cookbook also provides a lot of very useful
information on how to actually prepare less common foods. Both contain
mail-order sources of things you might not find in the local grocery
store very easily.