<<Disclaimer: Verify this information before applying it to your situation.>>

Confused about the gluten-free status of ingredients such as seasonings,
spices, flavorings, caramel color?

Searching for gluten-free cereals, breads, rolls, muffins, cookies,
desserts, pastas, soups, ready-to-eat entrees and more?

Bored of eating rice cakes and need creative ideas for meals and snacks?

Wondering about amaranth, buckwheat, flax, quinoa, sorghum and teff and
how to incorporate them into your diet?

Feeling fatigued and looking for iron-rich gluten-free foods?

Need to find gluten-free resources- books, cookbooks, magazines,websites?


If you answered yes to any or all of the above... then you need the
GLUTEN-FREE DIET: A COMPREHENSIVE RESOURCE GUIDE 2002 REVISED EDITION!
This book is written by Shelley Case, RD, a leading nutrition expert in
celiac disease and a member of the Medical Advisory Boards of the Gluten
Intolerance Group, Celiac Disease Foundation and Canadian Celiac
Association, as well as the Dietitian Advisory Board of Gluten-Free
Living Magazine.

GLUTEN-FREE DIET: A COMPREHENSIVE RESOURCE GUIDE contains over 1600 gf
specialty foods listed by company name, product name and package size; a
directory of over 130 American, Canadian and international companies;
detailed information about questionable ingredients and labeling
regulations; gluten-free diet (foods allowed, foods to question and
foods to avoid); shopping and meal planning guidelines; creative ideas
for meals and snacks; recipes and baking tips; nutrition information;
gluten-free resources and more!

Check out www.glutenfreediet.ca to read why people with celiac disease,
dietitians, doctors, celiac groups and others HIGHLY RECOMMEND
Gluten-Free Diet: A Comprehensive Resource Guide which is available from
many gluten-free vendors in North America or from www.glutenfreediet.ca

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