<<Disclaimer: Verify this information before applying it to your situation.>>
Miscellaneous Notes:
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Thank you to Tom Sullivan, who put together the Restaurant Contact
form found elsewhere in this newsletter. You may find it of value to
print this form and take it to the restaurants which you enjoy (or
would enjoy) eating at. Once it is filled out, you could bring it to
your next group meeting and share it with others.
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Bread Machine Tips from Red Star Yeast:
* When using a bread machine, never use water warmer than 85
degrees F.
* You can use either active or rapid-rise yeast when you are using
bread machine.
* When using quick-rise yeast, use 1/2 tsp. per cup of flour.
* When using active yeast, use 3/4 tsp. per cup of flour.
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Celiac Cruise: Mar Go Travel is having a special Celiac Cruise of the
Scandinavian capitals and St. Petersburg. This is a 12-day cruise
that begins on June 8, 1996. Prices range from $4,641 to $13,236
(Canadian) per person, for double occupancy. Third/fourth passenger
and single rates are also available. Special incentives include free
air, prepaid gratuities, a cocktail party, shipboard credits, and
more. For more information, call (604) 943-6141 or (800) 668-7022, or
write to Mar Go Travel, 1133 56th Street, Twawwassen, BC V4L 2A2,
CANADA.
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Brown Rice--Better than White Rice: Milling is the primary difference
between brown and white rice. Milling removes the outer hull, bran,
germ, and endosperm from the rice grain. While milling increases the
cooking convenience of rice, making it a 20 minute process instead of
40, the trade-off is a dramatic drop in nutrients. The outer layers
that are milled off contain nutritionally important oils, fiber,
vitamins, and minerals. Fiber is not only more filling, but has a
probable role in preventing certain gastrointestinal diseases and
heart disease. Brown rice contributes to health in a way that white
rice can't, and is therefore well worth the wait.<1>
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