<<Disclaimer: Verify this information before applying it to your situation.>>

WARNING:  Since I was concerned that the list below is *so* extensive, I asked Shoney’s to verify the list for me.  I haven’t heard back from them yet (about one month ago).  Until then, I would encourage you to check the gluten free status of the food you eat with the manager or chef of the location you go to.

Here’s their reply, the gf menu items obtained from their allergen matrix, and a couple of relevant links.

Dawn @ the Jersey Shore

+++++++

Website: http://www.shoneysrestaurants.com/shoneys/index.html    
Link to their menu:  http://www.shoneysrestaurants.com/shoneys/menu/menu_home.htm 

“Thank you for contacting Shoney's.  I've attached a copy of information that should be very helpful to you when dining at Shoney's.”  (Attached was an *.htm file that contained an allergen matrix – send me email, [log in to unmask], to get a copy of the original *.htm file.)

Breakfast Menu
  --Eggs:  Fried, Scrambled, and Poached
  --Sausage Patties (but NOT sausage links)
  --Bacon
  --Individual Margarine containers (but NOT Parkay and/or Squeeze Margarine, and NOT Country Crock Oleo)
  --Jelly/Jam:  Apple Cinnamon, Grape, and Strawberry
  --Half and Half Creamer
  --Syrup:  Pancake and Diet
	
Burgers/Sandwiches—GF Components (NOTE the Crispy Fries are NOT GF)
  --Meat:  Hamburger Patty and Bacon
  --Cheese:  American, Monterrey Jack, and Swiss
  --Condiments:  Ketchup (Squeeze or Individual), Mustard, and Mayonnaise
  --Sauces:  Hot, Secret, BBQ, and Tartar
  --Other:  Pickles, Lettuce and Red Onion
        Shoney’s Specialties
  --None of ‘Shoney’s Specialties’ are GF
        Steaks
  --Half O’ Pound Chopped Beef Steak
  --Beef Tips
	
Shoney’s Specialties – Components:
  --Baked Potato
  --Sauce:  BBQ, Honey Mustard, Imitation Sour Cream, Sweet and Sour, Tartar
  --Whipped Margarine
	
Desserts
  --Hot Fudge Sundae
  --Milkshakes:  Chocolate, Strawberry, and Vanilla
	
Beverages
  --Juices:  Apple, Grape, Grapefruit, Orange, Tomato
  --Soda Pop:  Barq’s Root Beer, Coke, Diet Coke, Dr. Pepper, Lemonade, Mr. Pibb, Sprite
  --Coffee (inc. Decaf), Hot Chocolate, Hot Tea, Iced Tea (Sweetened/Unsweetened)
  --White Milk (but NOT Chocolate)
	
Bars/Buffets
****Breakfast Bar****
  --Scrambled Eggs
  --Sausage Patties (but NOT sausage links)
  --Turkey Ham Patty (Canadian Bacon)
  --Country Ham
  --Pulled Pork BBQ
  --Rotisserie Chicken
  --White Milk (but NOT Chocolate Milk)
  --Hot Sauce
  --Individual Margarine containers (but NOT Parkay and/or Squeeze Margarine, and NOT Country Crock Oleo)
  --Jelly/Jam:  Apple Cinnamon, Grape, and Strawberry
  --Honey
  --Syrup:  Pancake and Diet
  --Toppings:  Whipped, Peach, Strawberry, Strawberry/Banana

****Express Lunch Buffet****
  --Pulled Pork BBQ
  --Rotisserie Chicken

****Soup, Salad, Fruit, and Hot Vegetable Bar****
  --Soups:  Chili and Tomato Vegetable
  --Meat:  Bacon Bits, Diced Ham
  --Cheese:  Cottage, Parmesan,
  --Fruit:  Blackberries, Blueberries, Cantaloupe, Seedless Grapes, Oranges, Pineapple, Prunes. Strawberries, Tangerine, Watermelons
  --Lettuce
  --Vegetables:  Black-Eyed Peas, Broccoli Florets, Cooked Cabbage, Calico Baked Beans, Shredded Carrots (but NOT cooked with Glaze), Cauliflower, Collard Greens, Seasoned Corn, Cucumbers, Green Beans with Red Potatoes, Fresh Mushrooms, Marinated Mushrooms, Colossal Onions, Red Onions, Green Peppers, Peppers and Vinegar, Radishes, Cherry Tomatoes, Tomatoes,
  --Misc Salad Ingredients:  Olives, Sunflower Seeds, White Beans, Yogurt
  --Fresh Salads:  Marinated Mushrooms, Pea Salad, Spring Salad, Three Bean Salad
  --Gelatin:  Cherry, Lime, or Orange
  --Dressings:  Bleu Cheese, Fat Free Catalina, Honey French, Honey Mustard, Italian, Thousand Islands, Fat free Thousand Islands, Salad Oil, Red Wine Vinegar, White Vinegar
  --Honey – Individual 
  --Jelly Individual:  Apple Butter, Apple Cinnamon, Grape, and Strawberry
  --Oleo – Individual
  --Topping:  Peach, Strawberry, Strawberry/Banana, and Whipped
  --Sauce:  Hot Louisiana

****Home-style Dinner Buffet****
  --Baked Rotisserie Chicken

****Big ‘Ol BBQ Buffet****
  --Beef Short Ribs
  --Calico Baked Beans
  --Pulled Pork BBQ

****Dinner Breakfast Buffet****
  --Eggs:  Scrambled
  --Meat:  Bacon, Sausage Patties (but NOT links)
  --Cheese:  Parmesan
  --Sauce:  Cheese
  --Syrup:  Pancake and Diet

****Seafood Bar****
  --Peel n’ Eat Shrimp:  Plain and Cajun
  --Rotisserie Chicken
  --White Rice
  --Sauce:  Tartar

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