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Hello Listmates.

Have you had vitamin A deficiency, and if so what symptoms did you
experience.

I have had for several years a blurring of central vision after focusing
on close up objects. This would last about 20 minutes, persisting even
after relaxing my eyes. It was like looking through frosted glass.  Also
I gave up driving at night because I was dazzled by on-coming traffic
and unable to adapt to the dark afterwards.

This has all cleared up since going on a gf diet 2 years ago.

I would be very grateful for any input and will summarise afterwards.

Best wishes,
Tony UK