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Hello Everyone:
My latest book, Gluten-Free Quick & Easy, is hot off the press. Go to
www.savorypalate.com <http://www.savorypalate.com/> or www.amazon.com
<http://www.amazon.com/> , or your local health food store to get your copy.
Gluten-Free Cooking Doesn’t Have to Take Over Your Life!
Being put on a gluten-free diet can dramatically change one’s way of life.
Instead of just grabbing a quick sandwich at the local café or ordering in
from a favorite pizza place, millions of gluten-intolerant Americans have to
make the unfortunate choice between spending hours in the kitchen cooking
from scratch or spending a fortune on pre-made products. Fortunately, there
is now a better solution for those who are unable to consume gluten. Thanks
to Carol Fenster, a world-renowned expert on gluten-free cooking,
maintaining a gluten-free diet is no longer an arduous task.
In GLUTEN-FREE QUICK & EASY: From Prep to Plate Without the Fuss- 200
Recipes for People With Food Sensitivities (Avery/ Penguin Group (USA)/
August 2007/ 978-158333-278-8/ $18.95), Carol shares the shortcuts, tips,
and time-saving techniques she’s learned from over a decade as an authority
on gluten-free cooking. Whether it be breakfast, lunch or dinner, any
American on a gluten-free diet can easily find the perfect, safe meal in
this innovative cookbook. Designed to give people back a sense of normalcy,
GLUTEN-FREE QUICK & EASY ensures that people on gluten-free diets can eat
well without having to continually sacrifice their time, energy and money.
In GLUTEN-FREE, QUICK & EASY, you’ll learn Carol’s secrets to quick, easy
and delicious cooking:
* Minimize ingredients. Keep your ingredient list short and simple by
learning which flavor-intensive ingredients can best spice up your favorite
dishes and which prepared foods are already gluten-free.
* Minimize effort. Save hours of preparation and cleanup using
Carol’s versatile flour blends and homemade mixes, favorite time-saving
appliances, and cutting-edge baking techniques.
* Maximize meals. Make one cooked meal last longer by using Carol’s
“planned-over” philosophy, where there is no such thing as a boring
leftover. Keeping time constraints in mind, Carol thoughtfully
cross-references her recipes throughout the book so last night’s menu plan
can take the guesswork out of what’s for breakfast, lunch and dinner.
In addition to providing over 200 delicious gluten-free recipes for any kind
of occasion, GLUTEN-FREE QUICK & EASY also includes eight weeks of creative
menus to simplify meal planning, tips for identifying gluten on food labels,
general guidelines for using a variety of gluten-free flours in baking and
as thickeners, as well as additional resources and references for
gluten-free living.
About the Author
Carol Fenster, Ph.D., is the founder and president of Savory Palate, Inc., a
resource for people with food allergies, celiac disease, autism, and other
medical conditions that require a particular diet. She has written five
special diet cookbooks and is widely considered to be one of the top
wheat-free and gluten-free experts in the country. She serves as consultant
to health professionals, manufacturers of best-selling alternative flour
products, natural-food stores, and associations that serve those with
special diets. She is a featured speaker at the 2nd Annual Gluten-Free
Culinary Summit on August 17 and 18 in Denver, CO (see
www.theglutenfreelifestyle.com <http://www.theglutenfreelifestyle.com/> )
for more information. She is also an invited speaker at the Istituto di
Genetica e Biofisica in Naples, Italy in September, 2007.
She has been featured in Reader’s Digest, Woman’s World, Taste for Life,
Natural Health, and Vegetarian Times, as well as gluten-free newsletters,
magazines, and websites. She regularly speaks at conferences and events on
food sensitivities and is very active in the gluten-free world. Her
cookbooks have been called “the Joy of Cooking for people with gluten
intolerance and celiac disease.” She will appear on the PBS series,
“Creative Living” this fall.
Thanks,
Carol Fenster, Ph.D., President/Founder
Savory Palate. Inc.; 800.741.5418; 303.741.5408.
8174 S. Holly Street, #404, Centennial, CO 80122
Author: Gluten-Free 101 (Savory Palate, 2006)
Author: Cooking Free (no gluten, dairy, eggs) (Avery, 2005)
Author: Wheat-Free Recipes & Menus (Avery, 2004)
Author: Carol's Culinary Cues monthly e-newsletter(free sign up at
http://www.CarolFenster.com
Culinary consultant to food manufacturers, including industry leader Bob's
Red Mill Natural Foods, Inc.
Savory Palate, Inc. also publishes Gluten-Free Friends by Nancy Falini, RD
and Food Allergy Field Guide by Theresa Willingham
*Please provide references to back up claims of a product being GF or not GF*
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