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Join us for the Third Annual 5K Trail Run, Walk, and Gluten Free Food  
Fair.

This course is a scenic, tree-lined romp through the outskirts of  
Walter E. Long Park. The majority of this race is on a grass trail so  
you won’t be pounding your shins on the pavement. It’s a great 5K run  
for both the competitive and non-competitive of heart. We also have a  
walk and a gluten-free food fair.

Whether you’re in it for the food, the fun or just for a good workout,  
come join us for a great cause!

Proceeds benefit the local and national Gluten Intolerance Group.

For registration and more information go to our website www.gotguts5k.com 
.

Thank you

Francie Kelley
*Please provide references to back up claims of a product being GF or not GF*
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