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Hello Everyone I am going to Portugal for a short holiday soon after
seeing the gastroenterologist for the first time in the New Year.  I
feel sure he is going to say to go GF, but this holiday presents quite a
challenge as I will not be really used to GF by then.  If I have not had
all my tests by then it will be difficult as I will still have
considerable symptoms - mainly gastric - and that will not be fun.  Can
anyone tell me what the food is like in Portugal?  Are there any foods
that I should really avoid?  Are there any tips for coping in a large
hotel for a week.  I am hoping the food is buffet style as at least I
may have some level of choice.  What should I take with me?

Take care - Sheila