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Thanks everyone for your rapid responses.  I guess I was unclear. I know
plenty of ways to find out the ingredients. My problem is that she is so
completely "clueless" that it doesn't even cross her mind that ingredients are
an issue.  She doesn't know what grains are a problem. I'm tired of having to
second guess everything she does because I'm far from an expert. I was
diagnosed only 4 months ago and keeping up with the diet takes enough time and
energy most days without adding a lack of faith in one of the people I hoped
could help - and not hurt!! I need a new Doctor!!