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     Fran's comments about being your own advocate make perfect sense.
You know your body better than someone else does.

     I'll give you an example of my mistake on high carbs and a high
glycemic index: I had a cold rice salad as my dinner last night and I've
NEVER before had such a high blood glucose reading, even AFTER taking
Lispro (short acting insulin)! I messed up so badly.it was still high
this AM. I think I'll stay away from high carbs!

Lynn