From: [log in to unmask] [mailto:[log in to unmask]] On Behalf Of Ginger
Campbell, MD
Sent: August 18, 2011 15:01
To: Meir Weiss
Subject: BSP 76: Interview with Sian Beilock, author of "Choke"
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Here are the show notes for this month's episode of the Brain Science
Podcast. I apologize for sending out 2 newsletters in the same day, but I
just realized that last month's newsletter did not go out to everyone on the
mailing list.
Ginger Campbell, MD
Image removed by sender.Sian Beilock, PhDIn her book Choke: What the Secrets
of the Brain Reveal About Getting It Right When You Have To, University of
Chicago psychologist Sian Beilock
<http://clicks.aweber.com/y/ct/?l=CQO.F&m=3f8YhBPlKY9mbyh&b=8pwqXx1emwFeedOC
8kf5Fg> explores the dreaded phenomena of choking (ie. the failure to
perform as expected under pressure). More importantly she provides practical
suggestions for preventing poor performance.
In the latest episode of the Brain Science Podcast (BSP 76) I talk with her
about the different types of choking; it turns out that the failure
mechanisms between blowing the big test and missing the key shot in sports
are significantly different. Understanding both how they differ and what
they have in common is the key to better performance.
Learn more by listening to BSP 76
<http://clicks.aweber.com/y/ct/?l=CQO.F&m=3f8YhBPlKY9mbyh&b=Ry25GZUkc_duTIOh
ncka8A> (right click to download)
Free Episode Transcript (Download PDF
<http://clicks.aweber.com/y/ct/?l=CQO.F&m=3f8YhBPlKY9mbyh&b=2Nboc7i9H2fI228Y
ATYeQQ> )
Subscribe to the Brain Science Podcast:
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Links:
* Sian Beilock's Web site
<http://clicks.aweber.com/y/ct/?l=CQO.F&m=3f8YhBPlKY9mbyh&b=DhOczhMr1CdRz3xT
x010aQ>
* Human Performance Laboratory
<http://clicks.aweber.com/y/ct/?l=CQO.F&m=3f8YhBPlKY9mbyh&b=kDfdgcrFjDxKlOVu
_lXFMg> (University of Chicago)
* Dr. Beilock's blog for
<http://clicks.aweber.com/y/ct/?l=CQO.F&m=3f8YhBPlKY9mbyh&b=dLEWWqAou.ASyzza
OyXFUw> Psychology Today
References:
* Choke: What the Secrets of the Brain Reveal About Getting It Right
When You Have To
<http://clicks.aweber.com/y/ct/?l=CQO.F&m=3f8YhBPlKY9mbyh&b=_E5DAy9AeCAplJQP
GXpcNA> by Sian Beilock
* The Overflowing Brain: Information Overload and the Limits of
Working Memory
<http://clicks.aweber.com/y/ct/?l=CQO.F&m=3f8YhBPlKY9mbyh&b=mRgnaJIqX0CIQWTn
y1oj7w> by Torkel Klingberg
* Houben, K., Wiers, R. W., & Jansen, A. (2011). Getting a Grip on
Drinking Behavior : Training Working Memory to Reduce Alcohol Abuse.
Psychological Science. (Dr. Beilock's review
<http://clicks.aweber.com/y/ct/?l=CQO.F&m=3f8YhBPlKY9mbyh&b=rR9yP6OsldrpAlLQ
RtL8HA> for Psychology Today)
* Writing About Testing Worries Boosts Exam Performance in the
Classroom Gerardo Ramirez and Sian L. Beilock Science 14 January 2011:
211-213. (Beilock's
<http://clicks.aweber.com/y/ct/?l=CQO.F&m=3f8YhBPlKY9mbyh&b=yIGMTVH87SOtaqXg
8Yjp.Q> interview with Science podcast)
* C. Liston, B. S. MeEwen, and B. J. Casey, "Psychological stress
reversibley disrupts prefrontal processing and attentional control."
Proceedings of the National Academy of Sciences, USA, 106 (2009), 912-917.
(abstract
<http://clicks.aweber.com/y/ct/?l=CQO.F&m=3f8YhBPlKY9mbyh&b=RyfhaARA0k2lpYcx
JiM_uA> )
* A. Lutz, H. A. Slagter, J. D. Dunne, and R. J. Davidsons, "
Attention regulation and monitoring in meditation," Trends in Cognitive
Science, 12 (2008), 163-169.
Announcements:
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<http://clicks.aweber.com/y/ct/?l=CQO.F&m=3f8YhBPlKY9mbyh&b=VcMsxrim0sApy3QU
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D.jX5w> The New Neuroscience of Connecting Brains with Machines---and How
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* Next month's episode of the Brain Science Podcast will be about
Placebos and the Brain.
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Thank you for signing up for the new Brain Science Podcast newsletter.
Please send me your feedback and suggestions for how I can improve this
newsletter. Ginger Campbell, MD
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