Beer is bad for ya! Drink Scotch! With all the pigs in New Brunswick, it's
surprising that half-decent back bacon is no where to be found.

"Cleveland, Kyle E." wrote:

> I thought the Canadian tradition was beer and back-bacon!?
>
> -Kyle
>
> -----Original Message-----
> From: Carla MacInnis [mailto:[log in to unmask]]
> Sent: Thursday, November 09, 2000 12:48 PM
> To: [log in to unmask]
> Subject: Re: Things to Promote a Good Sleep
>
> Turkey!!!!! I love turkey
>
> I was too tired to do the Canadian Turkey Day thing, so I'll be basting a
> bird
> for the American "do" :)
>
> Normally, we celebrate both holidays as hubby's an American (or so he says
> ...
> born in Canada, eh!)
>
> Cheers!
>
> Carla
>
> Yvonne Craig wrote:
>
> > But only if you heat it. Warm milk at bedtime does have work.  A precursor
> =
> > of Serotonin (the levels of this brain chemical rise when you fall asleep)
> =
> > is produced by the heating process. Same chemical is found naturally in =
> > high levels in turkey. Remember that lethargic feeling after a big holiday
> =
> > dinner? Not the same when you pig out on ham or roast.  :-)
> >
> > Yvonne
> >
> > >>> [log in to unmask] 11/07/00 08:02PM >>>
> > Hi,
> >
> >   Milk does make you sleepy. But the hold the chocolate, or you'll be =
> > wired for
> > sound :)
> >
> >   I find a Carnation Instant Breakfast before bed really helps me sleep. =
> > Going
> > to be hungry makes one somewhat agitated and doesn't promote a good sleep.
> =
> > Even
> > a bowl of cereal will work. Gotta remember to get fibre :)
> >
> > Gordon Stewart wrote:
> >
> > > Anyone know - if Milk makes you sleepy ??
> > >
> > > Gopher
> > >
> > > >>> [log in to unmask] 11/08/00 12:52 >>>
> > > Carla,
> > > I have done the cal-magniesm thing. I think it helped me relax in the
> > > daytime.
> > >
> > > How long do you take cat's claw, etc., before you feel it? I have done =
> > it =3D
> > > a
> > > month here n there without much results.
> > >
> > > Chocolate as an antioxidant! Yes, I read it on news at AOL.