This is a very temporary fix that works for me. It's especially nice before
bed ( after that nice warm glass of milk ;)). It's Eucalyptus cream. You can
find it by various brand names. It seems to relax the muscles and relives
the pain caused by the natural guarding reaction you have towards pain.  The
major problem is much like Vicks vapo-rub, every one can smell you
coming!!!!
Joanne