Ken,

I believe my father takes flax seed (grind up and mix in yogurt) or the flax 
seed oil and that has helped his joints and arthritis tremendously...and, 
heck , the extra fiber helps other systems too!

Linda
----- Original Message ----- 
From: "ken barber" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, May 24, 2006 9:24 PM
Subject: natural anti inflamitories


> as part of my kidney problems was caused by the years
> of anti inflamitories given me by doctors, i have been
> told to take no more. with all my tendon and ligament
> damage of on the job injuries and the arthritis i have
> in other places, no anti inflamatories means i have
> lots of pain with not much to do to help me with it,
> unless i want the doctors to give me narcotics. i do
> not want those. so is there any foods that just
> naturally have anti inflamatory properties with out
> side effects?
>
>
> HEY, Carla, where are you?
>
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