well, mody body has no problen absorbing fat if i eat
too close to going to bed.

the mag. i took it for months and felt no change. i am
going to have to try megadose or leave it off. have
not really decided.

--- Carla MacInnis <[log in to unmask]> wrote:
> Hi,
>
>   I'm afraid I can't speak to your wife's comment
> about calcium not
> absorbing properly if one is lying down. Perhaps you
> might do more research
> on that.
>
>   Also, how long have you been taking the magnesium.
> Do you find it helps
> with your spasming (if that's an issue for you)? I
> know it's stopped my
> spasticity cold.
>
>   Additionally, having researched "sluggish
> thyroid", and having ALL the
> symptoms particular  to women, I started taking kelp
> tablets (1,000mg three
> times a day - by Swiss Naturals -
> www.greencanyon.com has the 1,000mg Swiss
> Naturals - they ship to the US. Most of my vits and
> minerals  are  by
> Swiss). Very often, one might have a sluggish
> thyroid, though standard tests
> do not point to it. The thyroid antibodies test and
> the t3-t4 are better
> indicators if one has an out of whack thyroid.
> Symptoms of sluggish thyroid
> include: sweating, fatigue, joint pain, cramps,
> blurry vision, mental
> confusion, agitation, palpitations among others. All
> have gone away since I
> started kelp. Kelp has also been found to help
> children with ADD/ADHD -
> dosed as one would an antibiotic - 4 times a day;
> 500mg qid.
>
> Cheers!
>
> Carla
>
>
>
> ---
> Outgoing mail is certified Virus Free.
> Checked by AVG anti-virus system
> (http://www.grisoft.com).
> Version: 6.0.516 / Virus Database: 313 - Release
> Date: 9/1/2003


__________________________________
Do you Yahoo!?
The New Yahoo! Shopping - with improved product search
http://shopping.yahoo.com