Hi Ken,

  Sorry, you are under the weather - glad its getting better.

                    Trisha


>   i am progressing  on this. driving was okay, getting
> out of the car and  walking afterward was iffy.
>   this does not happen often, but every time it does,
> it gets longer in recovering.
>    when i feel those muscles consticting in the back
> at the hips, i have 1, maybe 2 seconds to grab hold of
> something to stedy myself. i usually have to go down
> and on my back until i can get ready to try to get up.
> i walk in a almost 90 % angle. get my cane out becouse
> it helps me not to fall forward as that angle is not
> the normal balance. takes several days to get over it.
> i can sit a while even today, and when standing up, it
> takes a few minutes to get straightened up before i
> start making steps.
>   oh, it is so much fun.
> 
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