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Subject:
Re: Problems Going To The Bathroom
From:
[log in to unmask]
Reply To:
St. John's University Cerebral Palsy List
Date:
Fri, 17 Oct 2003 21:54:32 EDT
Content-Type:
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In a message dated 10/17/2003 2:00:38 PM Pacific Standard Time,
[log in to unmask] writes:
Mag, constipation Kathy Jo
Okay, water, fig Newtons, increase the amount of fruit and veggies, nuts like
almonds and cashews. I prefer using food rather than artificial stuff like
exlax or zelnorm. I've also found that taking magnesium helps loosen up my
bowels.

Good luck, and yes whenever I travel, I too have a harder time with bowels.

Mag

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