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Date: | Fri, 6 Feb 2009 11:56:40 -0600 |
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RENEW YOUR AAM MEMBERSHIP FOR $25!!!!
MAIL YOUR CHECK TO AAM, P. O. Box 1016, MADISON, WI 53701
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Are you sure, Ann Marie?! What if you melt the butter?! :D
John
(A Confirmed Butter Addict)
On Feb 5, 2009, at 6:56 PM, Ann Marie Dawson wrote:
> Because butter is rich in both saturated fat and cholesterol, it's
> potentially a highly atherogenic food (a food that causes the
> arteries to be blocked). Most margarine is made from vegetable fat
> and provides no dietary cholesterol. The more liquid the margarine,
> i.e., tub or liquid forms, the less hydrogenated it is and the less
> TFA it contains.
>
> Ann Marie Dawson, Registered Dietitian
>
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