>Date: Thu, 25 Nov 1999 07:07:00 -0700
>From: RealAge <[log in to unmask]>
>Subject: "Cranberry Thanks" - RealAge Tip of the Day
>To: [log in to unmask]
>X-MsgID: 42042
>X-SubID: 64915188
>X-Sender: [log in to unmask]
>
>
>November 25, 1999 - Cranberry Thanks
>
>Once a year, we pay homage to that uniquely American berry-the
>cranberry. This Thanksgiving make it the center of your plate.
>Cranberries are a rich source of elegiac acid, an antioxidant
>that helps prevent the genetic damage that can cause cancer.
>Early research suggests that elegiac acid may even help prevent
>cancer cells from growing once genetic damage has occurred.
>Beyond that, cranberries are a great source of flavonoids-
>antioxidants thought to help prevent heart disease. Drinking
>cranberry juice is also a good way to protect against urinary
>tract and bladder infections.
>
>To get the biggest bang from your berry, eat cranberry relishes
>made from uncooked cranberries. Cooking destroys valuable
>nutrients. Also, know that most commercial cranberry juice
>drinks contain a lot of added sugar and only about 30% juice.
>When buying these cranberry cocktails, look at various brands to
>determine which has the most juice.
>
>Happy Thanksgiving!
>
>
>What's your RealAge?
>
>http://www.RealAge.com
>
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~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Emilie Ngo Nguidjol                          Email:    [log in to unmask]
Academic Librarian                          Phone:  608-262-3647
Memorial Library, Room 262A          FAX:     608-262-8569
University of Wisconsin-Madison
728 Madison, WI 53706           U.S.A.

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