First off, I tend to get cranky while in ketosis, I know that Lyle McDonald
has said that one could track the times he was in Ketosis by looking at the
past editions of the HIT digest. He stated that he also gets cranky when in
ketosis. Thanks to A.M. for pointing out that this would be a boring list if
not for the diverse range of information, you're absolutely correct.

Todd mentioned oily fish and it made me begin to wonder which fish would
actually be considered oily? Tuna? Sardines? Salmon? What else?

What's going on in the genetic engineering of food wars? I believe the
European Communities still have a ban on any types of engineered foods.
Meanwhile, back the ranch, we Americans are happily sucking this poison down
like there's no tomorrow. If the farmers are feeding this slop to their
livestock, poultry, etc. Then we eat the meat, aren't we at risk for the
same diseases as someone who unknowingly eats this stuff in processed foods?
We watched Ray on 48 hours picking out meat and bacon at the grocery store,
it looked like the same grain fed beef I've been buying, so what's the
scoop? Is this genetically engineered soy bean eating, grain feed, steroid
injected beef really good for us to eat?