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Date: | Wed, 26 Jul 2000 19:36:17 MDT |
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>Anchell stresses in his book not to go low calorie. You will lose weight,
>however, low cal usually triggers a rebound effect.
Sigh. Any indications on what's considered too low, calorically? I'm 5'8"
and have a medium frame, if not large. No scientific proof on this, but I
wear size 10 and 11 shoes, depending on the brand. Translation; a delicate
daisy I ain't. And what I've been eating up to now (very low in carbs, of
course) hasn't done squat, so I clearly need to cut my caloric intake. But
by how much?
If I could get in a misses size 14, I'd be just about perfect, by my
realistic standards. Think of Marilyn Monroe with her skirt flapping in the
breeze; that's the dream. She looks great to me (and every heterosexual man
I know), but 'chubby' by fashion industry standards. Sad but true, and
another topic in and of itself.
Dori Zook
Denver, CO
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