After reading the study about a one year meat diet, I knew that there
would be changes. Such changes are pretty self evident. Kind of like when
you change the brand or type of dog food you give Fido. Fido gets the trots
and then goes normal after a period of time. My flora was probably not in
good shape to begin with and that's why it took longer. I found eating alot
of nuts helped make my stool firmer. Apples help also, but some kinds of
fruit, like bananas, make it worse during this transitional period.

`
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-----Original Message-----
From: Paleolithic Eating Support List
[mailto:[log in to unmask]]On Behalf Of Nieft / Secola
Sent: Friday, December 31, 1999 11:44 PM
To: [log in to unmask]
Subject: Re: [P-F] FIBER


[log in to unmask]:
>  This diet changed the flora bacteria in me.

I'm sure it did. Did you have any testing done or are you so intimate with
flora bacteria that you can tell without outside verification? How did you
know--as a fact--that your flora bacteria changed?

>If I
>owned land there and some activist tried to stop me from hunting on my
land,
>I'd shoot them too!

Well put!

Cheers,
Kirt

Secola  /\  Nieft
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