I'm about 90% convinced that the Paleo diet as
>presented in Neaderthin is solid.  The 10% doubt I'm faced with is the
>assumption that we know what mankind ate many many years ago.  How do we
>know?


may be reverse the percentage put 90 percent toward questionning everything
with <a should i , ,may i , can i  eat this>  question and with time the
answers will become clearer and clearer . keep 10 percent toward a sens of
the direction to go .

Mindfullness is the opposite of knowledge! it is wisdom.
jean-claude