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Sat, 11 Mar 2000 11:59:55 -0600 |
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Hello All List Members,
I have been on the paleo diet for a number of months now, lately I had to
deal with very strong cravings for carbohydrates, I hate to say that I've
given in a few times with devastating results. Lately if I don't give in,
this craving doesn't go away and what's even worse that the craving gets
stronger every time. In the past I usually got these cravings when stressed
or depressed, which is not the case lately. I have no idea why this is
happening.
Can anyone tell me why this is happening and most important how to deal with
it?
My diet includes a lot of meat, eggs, fresh vegetables, some fruits and
herbal teas. At this time I can't eat any kind of nuts because they don't
agree with me.
Your help is greatly appreciated.
Clelia
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