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Subject:
From:
Todd Moody <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 1 Oct 1999 11:18:07 -0400
Content-Type:
TEXT/PLAIN
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On Wed, 29 Sep 1999, Jeremy and Kendra wrote:

> Does anyone eat vinegar in salad dressings?  I used to use it and sometimes
> miss the olive oil and balsamic vinegar dressing I would make at home with
> lots of garlic.  I can do without it but was wanting cons (or pros) for this
> Non-Paleo item.

I do.  This is one paleo transgression that I decided to permit
myself soon after starting paleo.  The only restriction is that I
use vinegar from paleo sources: red wine vinegar and cider
vinegar.  I did this after trying various salad dressings with
lime juice, lemon juice, etc.

My basic dressing is olive oil, red wine vinegar, crushed garlic,
and "Zeus", an MSG-free seasoning mixture that I use on lots of
things.

Todd Moody
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