There seems to be a desire here to widen the variety here beyond its logical
scope. Remember, you are all doing this for yourself, not to please some
unobtainable standard. If you are going nuts, hell, eat a bagel.

Arthur

----- Original Message -----
From: Trish Tipton <[log in to unmask]>
To: <[log in to unmask]>
Sent: Friday, November 12, 1999 4:50 PM
Subject: Re: [P-F] Buckwheat a FRUIT?


> I don't know about everyone here, but I think buckwheat hulls and groats
> work fine in the paleo diet.  I stuff them in a bag and use them as
> pillows  hehehe
>
> trish
>
> On Fri, 12 Nov 1999 10:51:11 PST Erik Hill <[log in to unmask]> writes:
> > www.thebirkettmills.com makes the claim that buckwheat (groats)
> > is/are
> > actually a FRUIT.  I realize that sufficient processing (such as
> > required to
> > make it into the flakes and stuff that www.thebirkettmills.com
> > sells) would
> > still mean it's not-paleo -- but is this true?  Is buckwheat a
> > fruit?
> >
> > Erik
> >
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