ELIZABETH:
>By the way, my girlfriend who is overweight has plateau (sp?) and is VERY
>strict with the diet. She can gain a pound from eating a white flour roll
>with dinner. I, on the other hand, have maintained a MUCH NEEDED weight
>gain of about 5-7 pounds on paleo foods........
JUSTIN:
What does she eat in a typical day (I mean, like actually write us up a
menu)? How much cardio is she doing? Is she doing weight training w/o
overtraining? What about sleep? Does she have hypothyroidism as determined
by a blood test?
We'll need more info if you want to know why your friend can't lose anymore
weight. Tell us all that you can about her nutrition/exercise regimen.
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