On Mon, 13 Dec 1999, Clelia wrote:

> Today, I went to the grocery store wanting to buy some more N.Z. lamb, I
> couldn't believe my eyes when I saw a whole stack of goat meat.
>
> I wanted to buy some but had no idea if it is paleo or not.

Why wouldn't it be?  I can't see any objection to it.

> The other
> reason that stopped me from buying it is:  I have no idea on how to cook it.
> Could anyone please tell me how to cook  a goat steak or make goat stew?

Jamaicans use goat meat with spices to prepare "jerk" meat, which
is very good.  In fact, a caribbean market is generally a good
place to find goat meat.

Todd Moody
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