On Thu, 23 Sep 1999, Richard Archer wrote:
> At 12:01 +1000 22/9/99, Mary wrote:
>
> >Doesn't fresh raw meat or lightly cooked meat, have lots of B vitamins??
> >Doesn't fresh or lightly cooked meat contain all nutrients we need?
>
> On an all muscle meat diet you would be deficient in Vitamins A and C
> and Calcium (according to the RDAs).
And the folic acid content is quite low. I don't know if this is
better in organ meats, though.
Todd Moody
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