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Date: | Wed, 8 Sep 1999 10:37:39 -0500 |
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When it comes to self, food and health, I am the only study that counts
anymore. Eliminate questionable foods for a period of two months and then
add back, one at a time and watch for negative reaction. It was interesting
for me to note that all the non-paleo foods caused negative reactions.
Some nuts I added back, some I didn't. Peanuts are a no, as are cashews.
No, I still haven't tried raw meat/fish......... Oh groan........ Oliva,
-----Original Message-----
>On Sun, 5 Sep 1999, Wally Day wrote:
>
>> I think we have to measure foods that
>> may be considered paleo with the same yardstick we
>> measure everything else. If a food ain't good for you
>> - it ain't good for you.
>
>I agree. The problem is that it's not always a simple matter to
>use that yardstick. Do we trust epidemiological studies?
>Clinical trials? Case studies? Field studies?
>
>Todd
>
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