>Hi Patty,
>1 cup soy sauce (Kikkoman, fermented traditionally)
San J Wheat free organic Tamari sauce is a good alternative but it is made
of soy and alcohol which are not paleo.
>1/4 cup white vinegar
apple cider vinegar would be safer since white vinegar is made from
grains-wheat or corn
>If you want preparation procedures for lightly-cooked (not red but still
>firm) chicken, raw beef, and octopus, ask me for the "kelaguen" recipes.
I am interested in the recipes!
Please tell me about Guam. Privately if you like.
no longer living on Guam :-(
Thank you in advance.
All the best,
Susan