she
> kept going on about how ketosis is bad and how eating all meat doesn't
give
> one enough vitamins and fiber, and i thought, Lady, you obviously didn't
pay
> attention, she missed the whole POINT of eating paleo.
>
> JoAnn.

You need organ meats (eg liver, kidneys) and root veges if you want to
really get lots of vitamins etc.
BTW- which of the general diets has the highest nutrient density? (vitamins
per calorie) Paleo of course.
Ben