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Summary of "Diets-to lose weight/gf."
Virtually everyone recommended some sort of low carbohydrate diet. The
following are the specific recommendations:
7 Dr. Atkins
7 Weight Watchers
5+1 (5) The Zone +(1)The Zone with Eat Right for your Blood Type
3 Protein Power
2 Suzanne Somers
1 Carbohydrate Addict Diet
1 Paleolithic Diet
1 Less than 100 grams of carbohydrates
1 Diary Free
1 Vegetables and Fruit Only
1 Exercise Only
Additionally four books were recommended:
Intuitive Eating by E. Tribole
The Tao of Eating by L Harper
Maximum Weight Loss Plan by Dr. McDougall
The Schwarzbein Principle