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Subject:
From:
Joelle Garnick <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Wed, 30 Aug 2000 22:42:04 EDT
Content-Type:
text/plain
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I am a newly diagnosed person with LI...  I am so confused about what I can
and cannot eat.  For instance... can I have any type of cheese?  My sister
said goats milk has no lactose.  Is this true?  And can I have chocolate?  I
feel stupid but since I have had no dairy at all for the last couple months
and actually feel great, I am afraid to try something and start the vicious
cycle over again.  Any advise would be appreciated.
Thank you!
Joelle

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