>Yesterday, I had an incredible desire for a bagel - so I had a whole wheat
>bagel at lunchtime. Anyway, shortly after, I almost fell asleep sitting
>up!
>I am curious, can anyone tell me why consumption of grains led to sleep?
Insulin spike followed by dip in blood sugar. I remember before going
low-carb nearly going to sleep in my chair at about 2:30 pm nearly every
day. It's almost scary, isn't it?
Dori Zook
Denver, CO
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