In a message dated 1/27/00, [log in to unmask] writes:
> Yesterday, I had an incredible desire for a bagel - so I had a whole wheat
> bagel at lunchtime. Anyway, shortly after, I almost fell asleep sitting
up!
> I am curious, can anyone tell me why consumption of grains led to sleep?
I wonder if it isn't a combination of a carb crash after the initial rush and
an allergic reaction to wheat.
All I know is that my frequent bouts of insomnia are often helped more by
eating a bagel than anything else I've tried.
Kim
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