This is very good information, thank you.  I guess I tend to think it
would be difficult to get enough calcium per day from vegetable and grain
sources and that is why I felt that a milk replacement was necessary.
(Also someone posted here a few months ago about their milk allergic child
getting their permament teeth in with discoloration, possibly due to
insufficent calcium intake, that scared me!)  How valuable a source of
calcium are the calcium-enriched juices?  Is it really the same as taking
a supplement?  I of course would prefer to have my daughter get her
calcium from food sources rather than supplements.  I would love to find a
nutritionist or dietician (sp?) with expertise in this area that could
help me with some guidelines for my family.  Any suggestions?