"Harris, Lynn C." <[log in to unmask]> wrote:

> For those who want digest,  I tried your suggestion Trish
> without finding the instructions, I guess I need more practice.
> But ,  these are the instrux I got when I joined:
>
> Welcome to the Cerebral Palsy mailing list!
> If you would like, please feel free to introduce yourself to the other
> members of the C-PALSY mailing list by posting a short message to the list
> ([log in to unmask]) <mailto:[log in to unmask])> .
> If you would like to recieve the mailing list in digest format, just let me
> know or send mail to:
>         [log in to unmask] <mailto:[log in to unmask]>
>         (or LISTSERV@SJUVM1 <mailto:LISTSERV@SJUVM1>  if you're on BITNET)
> Leave the subject blank and as your message, enter:
> set c-palsy digest
> To set your account back to individual articles, change the message to:
> set c-palsy mail
> (Or send me mail and I will change your account from here.)
> If you would like to turn your account off temporarily, change the message
> to:
> set c-palsy nomail
> To unsubscribe, use the same address and enter the message:
> unsubscribe c-palsy
> Also the C-PALSY mailing list is carried as the Usenet newsgroup,
> alt.support.cerebral-palsy.
> Once again, welcome to the C-PALSY mailing list which I hope will be a
> valuable resource for you.
This information is still valid EXCEPT wherever you see "sjuvm"
replace it with "maelstrom".

--
Deri James