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Subject:	Re: Musscle pulls
From:	Dina Dror <[log in to unmask]>
Reply To:	St. John's University Cerebral Palsy List
Date:	Thu, 28 Oct 1999 23:14:08 EDT
Content-Type:	text/plain
Parts/Attachments:	text/plain (15 lines)

Hi Anee,

I would take some calcium and magnesium for this along with vit. c. I would
start with 1000 mg of both the vit. c and calcium and 500 mg of magnesium. If
you need to take more, do so. It won't hurt you to take extra for a few days
or weeks, just not on a regular basis. I did this a lot when I first started
riding. It helps with muscle soreness a lot. Reminds me, I have to take some
tonight. Worked really hard on Tuesday at riding and got a GREAT Rolfing
session today. I feel so LOOSE!!! It's neat!!! All from the bio this week and
the Rolfing today!!!

Dina

Dina

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