On Thu, 30 Dec 1999, you wrote:
> At 10:25 AM 12/30/99 +0900, Judiith wrote:
>
> >I am requesting this again, because it is very important for me to
> >understand what is and isnt considered at least disputably paleo--I really
> >want to change my diet and aim for full paleo during the next year, but this
> >is quite hard without some guidelines.
> >
> >Could someone pretty please give me the name of a site or a link with a
> >comprehensive list of paleo foods, preferably including those in dispute?
>
> Hello Judith,
>
> Disclaimer: I am not a medical doctor - my advice is as a layman.
>
> One of the things that I've learned on this listserve is that there is no
> single, comprehensive list of paleo foods.  The single best guide is
> "Neanderthin", by Ray Audette, which is available through Amazon.  I have
> also seen at the large Barnes and Nobels bookstores.  Another book which
> may be helpful is "Eat Right 4 Your Type" by D'adamo.  This book is NOT
> Paleo, but his blood type O diet comes close.  I am not sure how he reasons
> that some clearly Paleo foods are "bad" for you to eat.

Actually, "Eat Right 4 Your Type" does not work as paleo, except that the "type
O" diet is nearly paleo.  A much better paleo-alternative to Neanderthin, if
you want to read another (but similiar) perspective is Charles Hunt's "Diet
Evolution"

Erik Hill