At 09:41 AM 12/30/99 -0500, Lois wrote:
>Hi Folks.
>
>Just curious. What's the paleo-concensus on increased salt
>intake for the hypoadreanal paleo-dieter? (Since the
>hypoadrenal person is a sodium-loser and sodium-deficient)
Disclaimer: I am not a medical doctor - my advice is as a layman.
Lois,
Firstly, speak to your physician. Secondly, any diet should support and
not override medical necessities. If you require more salt for a medical
condition - then use it! Those of us who are not hypoadrenal are generally
better off without much salt. Personally I envy your deficiency. I am a
"saltaholic" but have two parents with ridiculous blood pressure, hence, I
normally do not indulge my cravings.
James at Penn State