> Hi Troy,
>
> At 02:17 PM 10/23/99 -0500, you wrote:
> >Don't discount what your body is telling you. If you're dietary lipids
> >aren't balanced, it may affect your cravings. Eating more monounsaturated
> >and polyunsaturated fats may change your experience with cravings.
> >Carbohydrates are assimilated differently in the presence of different
kinds
> >of fats.
>
> Could you elaborate a bit more on this? TIA.
Sears talks about this in The Anti-aging Zone. Unfortunately, I don't have
the book with me. I loaned it to a friend who still has it. I'll look into
it for more details.
Troy