At 10:49 AM 05/22/2000 -0700, you wrote:
>You might be interested in what a bodybuilding
>nutritionist named Don Lemmon has to say about this
>(www.domlemmon.com). He claims they've been wrong all
>these years regarding eating carbs/protein together,
>especially following a workout. Instead, he recommends
>seperating them like you mention you do. His theory is
>similar to, but not the same as, food combining. Food
>separation is what he likes to call it.
Thanks Wally,
I think that the more anaerobic an exercise the better to eat meat
following it. Securing an animal for food was probably close to being
anaerobic in most instances. Not too many lions and such eating a half
gallon of ice cream after a dinner of gazelle.
Dave